Ep. 198: Letting go of the stories we tell ourselves
We all have stories in our heads. But are those stories true? Are they even ours?
In this episode, I share some ways that you can begin to observe and let go of the stories we’ve been telling ourselves that prevent us from being our true selves.
We all have stories that we tell ourselves that are not contributing to our evolution as souls. Often, those stories aren't even ours—they are fears and limiting beliefs installed by collective or familial programming and conditioning. Now, more than ever, we are being invited to release those stories and be the true self that exists beneath all of that conditioning. In this episode, I share some ways that you can begin to observe and let go of the mind loops that just don't serve a purpose.
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