Ep. 199: Knowing when to rest and when to do

As we approach the shortest day of the year, it’s time to tune into how you expend your energy.

In this episode, I share some ways that you can tune in and discern what you need in this time of rest and hibernation.

As we approach the winter solstice and the long nights/short days of winter, it is important to give yourself the time and space to go inward. Unfortunately, that doesn't often align with the busy holiday activities and modern cultural norms for this season. So, how do we know when to rest and when to create boundaries so we can rest and receive? We must practice tuning into the intuitive knowing and listen to that inner voice about what our body and soul need. Winter is a time of senescence, a death and rebirth cycle. Give your body, nervous system, and energy field the opportunity to rejuvenate so you don't burn out. This way, you can plant the seeds for the seasons and year ahead and be ready to go when the time is right!  

Offerings and discounts:

• Join the next Cosmic Rose Collective journey exploring the Solar Feminine. We begin on December 20!

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