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Ep 138: We Need You!
Each of us has a reason we incarnated here and now on this planet. A small percentage of the total population on Earth came here to help raise the vibration and frequency of Earth and the human collective. Regardless of your life's mission, you play a part in this process. Every single person needs to do the thing their soul chooses for them in this incarnation. We need you to be YOU.
Ep 137: Avoiding Toxic Positivity and Spiritual Bypass
Humans are emotional beings and I believe we are here to experience a broad spectrum of those emotions. When you push down your so-called negative feelings and have an attitude of "good vibes only", it's a slippery slope. Creating a fulfilling life requires discipline, determination, hard work, and humility—in addition to a sprinkling of metaphysics. When you can harness both the practical actions and spiritual practices, that's when the magic happens!
Ep 136: Creating safety from within
It is a fundamental human instinct to do what we need to in order to be safe. But sometimes that instinct can get in the way of our emotional and spiritual growth. Numbing your feelings, hiding your true self from the world, and avoiding dealing with your fears are just a few of the ways that creating the illusion of safety is actually putting you at risk. When you have the courage to delve into your deepest fears and share your feelings with trusted friends and mentors, you can begin to create safety within yourself.
Ep 135: Mood Follows Action
When you are feeling down or low energy, what's the best way to shift your energy and your mood? My experience has been that taking even one small step towards a goal, mission, or even in the direction of joy can be an incredibly effective way to change your vibration. Mood follows action. This is by no means a phrase that I came up with. In fact, I heard it multiple times this past week, which is why it felt like a message to talk about this week on the podcast.
Ep 134: Are we comfortable with uncertainty yet?!
If there is an overwhelmingly loud message that we've been getting from the cosmos over the past two years it is this: uncertainty is normal. But the truth is, this has always been the case. Certainty has always been an illusion that we chose to believe in order to make ourselves feel better about the world. This year, commit to giving yourself some time and space every day to sit in silence and listen for the truth of your Soul, and surrender to the uncertainty of the world.
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