It is a fundamental human instinct to do what we need to in order to be safe. But sometimes that instinct can get in the way of our emotional and spiritual growth.

When you have the courage to delve into your deepest fears and share your feelings with trusted friends and mentors, you can begin to create safety within yourself.

It is a fundamental human instinct to do what we need to in order to be safe. But sometimes that instinct can get in the way of our emotional and spiritual growth. Numbing your feelings, hiding your true self from the world, and avoiding dealing with your fears are just a few of the ways that creating the illusion of safety is actually putting you at risk. When you have the courage to delve into your deepest fears and share your feelings with trusted friends and mentors, you can begin to create safety within yourself. And in doing so, you create a comfortable, secure container for the people you let into your inner world. This safety causes a ripple effect of people who learn how to be confident in their vulnerability, protected, but not guarded against the truth. When you shine your light, you become a safe space for yourself and the world. I believe in you. I believe in us. 

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My upcoming offerings:

  • Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!

  • Join us for the TES Collective energy work sessions in 2022! The next session is on Wednesday, 2/2/22 on the New Moon in Aquarius, the lunar new year. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. If you join for the year, you’ll receive recordings of the previous session in January.

Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

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Ep 137: Avoiding Toxic Positivity and Spiritual Bypass

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Ep 135: Mood Follows Action