Ep 187: Pisces season encourages you to feel your feelings!
It’s Pisces season, and that means it’s time to feel all of the feels!
In this episode, I share ways to tune into your emotions and allow your emotions to process and come out in healthy ways.
Pisces season! Feel! Cry! Laugh! And cry again! I’m only sort of kidding. It’s that time of year again when the watery, all-encompassing emotional states of being are not only expected—but encouraged. We are emotional beings living in a culture that conditions us to suppress and numb our feelings. But doing so stunts growth and can even cause disease. In this episode, I share some of the ways we can encourage our emotions to come out in healthy, supportive ways. Your emotions are NOT something to be scared of. They are a critical part of the human experience!
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