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Ep 188: Go with the flow, even when you don’t know where you’re headed
You must balance your actions with full surrender to make your dreams a reality. We can find harmony and fulfillment when we walk this line between completely relaxing to receive and taking definitive action. Through practices like meditation and journaling, you learn to listen deeply to your inner guidance. Then, you know exactly what aligned actions to take and when, and you know when to pause and allow the alignment to find you. In this episode, I share my thoughts on this process and some examples in my life.
Ep 187: Pisces season encourages you to feel your feelings!
Pisces season! Feel! Cry! Laugh! And cry again! I’m only sort of kidding. It’s that time of year again when the watery, all-encompassing emotional states of being are not only expected—but encouraged. We are emotional beings living in a culture that conditions us to suppress and numb our feelings. But doing so stunts growth and can even cause disease. In this episode, I share some of the ways we can encourage our emotions to come out in healthy, supportive ways. Your emotions are NOT something to be scared of. They are a critical part of the human experience!
Ep. 164: Flowing with the intuitive, dreamy waters of Pisces Season
This week, the sun entered Pisces and we had the new moon in Pisces. Whether you have any planets in Pisces or not, it will help you navigate these dream, intuitive waters if you align with this energy in a few simple ways. In this episode, I share my experience on what it’s like to live as an emotional, sensative being and give you some actions you can take to go with the flow instead of trying to swim upstream!
Episode 100: Embrace all that is
Two years ago today, on my birthday, I gave birth to this podcast and we are celebrating episode 100! It feels like a lifetime. I've been reflecting on these last two years of podcasting and the year of isolation during the pandemic. In this episode, I talk about how when we embrace all that is—the ups, downs, pain, love, trauma, and triumphs—we can fully experience what it means to be human.
Episode 99: Cosmic dreaming
As we step deeper into Pisces season, it's the perfect time to spend more time connecting with our intuition, our emotional experience, and our dreams. From the subtle message we get in our dreams while we sleep to our big, cosmic dreams, there is so much to bring our attention to right now.
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