Ep 140: Creating the foundation for carrying more Light

When you engage in a daily spiritual practice, you regulate your nervous system, balance your emotional and physical bodies, and elevate your energy.

As we continue to experience the intensity of tumult and transformation in ourselves and the world at large, it is more important than ever that we create a stable foundation within our bodies and energetic field.

As we continue to experience the intensity of tumult and transformation in ourselves and the world at large, it is more important than ever that we create a stable foundation within our bodies and energetic field. When you engage in a daily spiritual practice—which can be as simple or complex as you choose—you regulate your nervous system, balance your emotional and physical bodies, and elevate your energy. As you do this, you become more of your true self and you give other people permission to become more of themselves. We don't need a majority of humanity to shift our reality, all we need is a certain number of us who can hold the Light with conviction and grace. This is how we will transition into the Aquarian Age. This is how we integrate all of the Light energy we are receiving from the photo belt our planet is hurtling through. Sometimes, it may seem hopeless, but I believe we can make the shift. And we need YOU to be intentional about your actions, your thoughts, and the energy you put out into the world. 


My upcoming offerings:

  • Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'll be holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field.

  • Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133.

Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.

Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. 

Get updates about my offerings directly to your inbox by signing up for my newsletter. 

To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.


Previous
Previous

Ep 141: The power of hope, intention, and prayer

Next
Next

Ep 139: Learning to Love Yourself