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Ep 132: What do we do when self-doubt creeps in?
We all have self-doubt at some point in our lives. When it does creep in, it is more important than ever to give yourself the time and space to listen deeply to your intuition. But sometimes your inner wisdom can get drowned out by all of the "shoulds" in your life—cultural or familial expectations and opinions. It's time to listen to yourSelf and be your own guru, your own spiritual guide.
Ep 131: Cultivating Optimism in Our Lives
We made it through the eclipse portal and it's time to set our Sagittarius mindset on our most expanded possibilities! But as you continue to navigate the challenges of the world, how can we cultivate optimism in our daily lives? In this episode, I discuss some simple actions you can take that can help you bring more confidence, enthusiasm, and hopefulness into your life.
Ep 130: What is your body telling you?
The mere act of being human can be incredibly intense and arduous at times. From the physical to the spiritual challenges, we must navigate it all. Whether you are in the midst of a health crisis or just minor ailments, if you include a curiosity about what your body is telling you, in addition to any marvels of modern medicine that you feel called to engage with, you may find that insight will come that may help ease the experience. Sometimes we aren’t meant to “fix” a physical symptom, but to listen to the deeper cause below the surface. And sometimes, we are meant to just be with our current reality.
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