Ep 114: Overflowing with energy: A guided meditation and Solar energy activation

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I recently had a beautiful experience on a meditation journey with a group of powerful women. I was asked by one of my guides, "If you released yourself of all limitations, what do you really desire?"

The answer welled up within me so quickly that there was no time to overthink it: I want to overflow.

I recently had a beautiful experience on a meditation journey with a group of powerful women. I was asked by one of my guides, "If you released yourself of all limitations, what do you really desire?" The answer welled up within me so quickly that there was no time to overthink it: I want to overflow. I am no longer capable of containing myself, nor do I want to. I am the only one who has ever contained me. I can not be contained by anyone or anything other than myself. And now, I am done doing that to myself. 

It was a liberating moment that brought tears to my eyes. And immediately, I could sense the energy within me turn on in a new potent way. Unleashed. Uncontained. Overflowing. Infinite. This episode is a guided meditation that was recorded on the Summer Solstice to help you tap into your own infinite nature and unlimited energy. Feel free to just listen while you go about your normal podcast-listening activities, or to use it as a morning practice. And listening to it more than once will continue to activation the energy within you.  

My upcoming offerings:

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Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. 

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Ep 115: Boundaries and knowing how and when to say No as self care

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Ep 113: Being Present and Swimming in the Solstice Energy