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Ep 150: What energizes you?
Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering.
Ep 149: Your Words Create Your Reality
Words and thoughts are things. They make real your inner vibration. Now that we are in Gemini season, we are invited to communicate consciously and intentionally. Become even more intentional about our words and even our meta dialog–the mindstream or thoughts we engage with daily. This is also a powerful time to commit to cleaning up our communication by not engaging in gossip, complaining, or comparing. Join me in this practice to expand into our true, loving, compassionate selves by releasing judgment of ourselves and others. Let's elevate our communication this Gemini season and see how it shifts our reality!
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